Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long | David Rock

Discover insights from the book Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock. In this course, you’ll learn how to maximize your mental energy, focus effectively, and collaborate better by understanding the science behind how your brain works. The book includes tips on overcoming distractions, managing emotions, and facilitating change effectively. This book is ideal for anyone who wants to work with their brain to boost productivity. After this course, you‚It’ll be prepared to apply your insights about neuroscience to your life and career.