Why you feel anxious socializing (and what to do about it) | Fallon Goodman | TED Talk

“Why you feel anxious socializing (and what to do about it)” offers perspective and insight on social anxiety to raise mental health awareness and help viewers develop better emotional intelligence when it comes to this condition. For many people, social anxiety can show up as an unwelcome guest at any time. But why? In this TED Talk, psychology professor and clinical psychologist Fallon Goodman digs into the source of social anxiety to set the record straight regarding myths about this common condition. Goodman also offers practical solutions to help viewers learn more about managing their emotions and how to feel their most authentic while out and about.