Why having fun is the secret to a healthier life | Catherine Price | TED Talk

Learn more about the importance of mindfulness, meditation and play when it comes to our overall well-being in “Why having fun is the secret to a healthier life.” Have you had your daily dose of fun today? In this engaging TED Talk, science journalist Catherine Price explains why fun is a critical component of a fulfilled life. She also provides different evidence-backed ways to weave playfulness, flow and connection into your everyday life to help improve your emotional intelligence and mental and physical well-being.