What reality are you creating for yourself? | Isaac Lidsky | TED Talk

In his TED Talk on mental wellness, Isaac Lidsky asks the powerful question: “What reality are you creating for yourself?” Lidsky suggests that reality isn’t something we perceive; it’s something we create in our minds. He shares personal stories that show the power of perception and how we can alter reality by changing our thoughts and ways of seeing. Lidsky challenges us to let go of excuses, assumptions and fears, and accept the awesome responsibility of being creators of our own reality.