What is Black Girl Burnout?

What is Black Girl Burnout? is an audio-only course. This course is part of the Black Girl Burnout series, a collection of podcasts dedicated to helping Black women manage the stress of daily living and preventing the detrimental effects of burnout. But what does “Black Girl Burnout” really mean? In this course, Kelley Bonner, licensed therapist, social worker, and burnout expert, will explain the unique factors that lead women of color to experience burnout. You‚It’ll learn the social, political, and cultural factors that lead to burnout for Black women and discover three strategies to treat burnout and start healing. After this course, you‚It’ll be prepared to fight burnout and support the women of color in your community and workplace.