Understand Emotions and How to Manage Them

Optimism is a more positive outlook on life. It means believing that the future will be better than today and not dwelling upon negative events that have already happened in one’s past or are currently occurring. Optimists look to see the benefits of change, such as improved performance or greater potential for success through innovation. Pessimists tend to focus on difficulties encountered and obstacles faced rather than possibilities offered by new growth opportunities; they also try their best not to think about any possible solutions while deep-down knowing none may exist within their field(s) of work/study scope at this time.