This could be why you’re depressed or anxious | Johann Hari | TED Talk

In his TED Talk “This could be why you’re depressed or anxious,” journalist Johann Hari shares fresh insights from experts around the world on mental health awareness--as well as some exciting emerging solutions. Learn why loneliness, poor stress management and limited time spent in nature can all increase the risk of depression, and why Hari suggests rising rates of depression and anxiety could be linked to our collective struggle of meeting our deep psychological needs with compassion and empathy.