The surprising link between stress and memory | Elizabeth Cox | TED-Ed Animation

The TED-Ed animation “The surprising link between stress and memory” is a great choice for viewers looking to develop better stress management, memory retention and mental agility in the workplace and beyond. In this video, Elizabeth Cox details the complex relationship between stress and memory, sharing lessons to help you sharpen your recall even when the stakes are high. This video offers insight on cognitive psychology to explain how stress makes us forget things and how chronic stress can affect our health and overall well-being. Plus, Cox also offers advice on how to stay calm and collected during stressful moments.