The Stages of Change Coaching Model

Behavioral change is complicated. But the key is understanding the different levels of motivation so you can apply the right Cognitive Behavioral Coaching tactics. In this course, you’ll learn how the Stages of Change (SOC) model works and how to gauge a client’s level of motivation. you’ll discover specific coaching tactics for clients in all six stages of the SOC model: Pre-contemplation, Contemplation, Determination, Action, Maintenance, and Relapse. After this course, you’ll be able to use the SOC model to successfully coach clients toward behavioral change.

This course is part of the Cognitive Behavioral Coaching Pocketbook, a series that provides tips, tools and techniques for coaches and managers to facilitate transformational change.