The real reason you feel so busy (and what to do about it) | Dorie Clark | TED Talk

Find new ways to develop better work/life balance and corporate wellness in our time-pressed culture with “The real reason you feel so busy (and what to do about it).” In this TED Talk designed to help raise mental health awareness around the toll busyness and overwork can take on us, leadership expert Dorie Clark shares three hidden reasons people fall into an endless loop of feeling constantly busy. From there, Clark invites you to question what really motivates how you spend your time to help viewers gain a better understanding of how mindfulness practices can help promote personal growth and reduce stress.