The Power of Routines

In this module you will be able to learn that for most people, the word ‚Äúroutine” typically conjures up an image of a boring, repetitive life, with every moment controlled and managed.
Routines play a key role in establishing the acceptable norms and behaviors within the workplace. These same behaviors help mold the company’s culture. Analyzing the company’s routines aids in making changes as necessary to improve the culture.
Regular participation in meaningful and engaging activities can also contribute positively to mental health.