The Power of Habit: Why We Do What We Do in Life and Business | Charles Duhigg

Discover insights from the book The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. In this course, you’ll learn about the science behind habits and how they influence our lives. The book includes tips on tapping into the habit loop, how to manipulate your cravings for your own benefit, and more. This book is ideal for anyone interested in personal development, enhancing productivity, or understanding the impact of habits on businesses and communities. After this course, you‚It’ll be prepared to apply your insights about habit formation to your life and career.