The Emotional Self

In this topic we will learn that the emotional aspect of the self has long been misunderstood. With the advent of agriculture, for the first time in human history, people did not have to wander and had food surpluses that went beyond the immediate moment.
Emotional intelligence in the workplace begins from the inside out with each individual. It involves recognizing various aspects of your feelings and emotions and taking the time to work on the elements of self-awareness, self-regulation, motivation, empathy and social skills.