The Cognitive Behavioral Coaching Method

Coaching is challenging. You can provide the best possible advice and set reasonable goals, but creating lasting changes in yourself or another can sometimes feel impossible. That’s where the Cognitive Behavioral Coaching method comes in. In this course, you’ll learn about the Cognitive Behavioral Coaching method (CBC) and discover its benefits. You’ll learn the origins of Cognitive Behavioral Coaching in the field of psychology. And finally, you’ll uncover the differences between CBC and other coaching approaches. After this course, you’ll be able to identify the right situations to use the Cognitive Behavioral Coaching strategy.

This course is part of the Cognitive Behavioral Coaching Pocketbook, a series that provides tips, tools,
and techniques for coaches and managers to facilitate
transformational change.