Tackling Procrastination

Procrastination means delaying a task (or even several tasks) that should be a priority.
Workplace procrastination is a phenomenon where people unnecessarily postpone dealing with work-related tasks. This phenomenon is prevalent, and can lead to serious issues both for the people who procrastinate, as well as for their employers.
Expand the starting process to encompass larger, concretely defined work sessions. Instead of setting vague goals that you can push back without a thought, start scheduling important tasks for non-negotiable windows of time that you must show up for, just like when you agree to meet a person. Be more self-aware.