Stress Management: Confidence in the Face of Uncertainty

You can’t predict the future - but can you prepare your people for it anyway? Justin Su’a, Head of Mental Performance with teams in the NFL and MLB thinks you can. In this course, you’ll hear the story of a pivotal moment for the Tampa Bay Rays at the beginning of the Covid-19 pandemic. You’ll learn what the team’s leadership decided and how they prepared their players for an uncertain future. You’ll also learn how the mentality they aimed to cultivate in their players can help your own team build resiliency. Finally, you’ll learn the power of a positive attitude and a supportive coach in the face of unforeseen challenges. After this course, you’ll know how to prepare your team to keep a competitive advantage by expecting adversity and bouncing back faster when it happens.