Seeking Support With Mental Health

In this course, ‘Seeking Support with Mental Health’ you identify how to ask for support with mental health and where support can be found. This course begins with an explanation of why many people struggle to talk about mental health for reasons that come from both internal and external sources. It then goes on to describe the relationship between mental health and wellbeing, as well as the ways in which the workplace affects wellbeing. After that, it describes some of the best courses of action for finding mental health support.