Saying Hello to Excellence and Goodbye to Mediocrity

Saying Hello to Excellence and Goodbye to Mediocrity is an audio-only course. What‚It’s one thing that brings you joy? The answer to this question may be the very thing to help you escape mediocrity. This course is part of the Black Girl Burnout series, a collection of podcasts dedicated to helping Black women manage the stress of daily living and preventing the detrimental effects of burnout. In this podcast, Kelley Bonner ‚- licensed therapist, social worker, and burnout expert ‚- explains how to move away from living a mediocre life. Kelley will give you examples of what may be causing your mediocre life, experiences, and feelings. She’ll also set you up with five specific methods to level up your life to one that embraces excellence. Finally, You’ll take away a practice you can start today to replace mediocrity with joy. After this course, You’ll have the tools to take the first steps toward living a more fulfilling life.