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Taking a few minutes to plan your day can help alleviate stress and promote happiness at work.
Planning your day boosts focus and productivity — planning daily tasks helps you cut through the noise to bring a few critical tasks into focus each day. It gives a sense of purpose and accomplishment (as you check things off your list) that’s also motivating.
Daily planning is the act of mapping out one’s daily activities. Daily planning can involve writing down a schedule, having a to-do list, deciding on what meals are going to be eaten or how much money can be spent, and other daily issues of concern. Daily planning often happens with the use of a daily planner template.
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