Personal Boundaries at Work

Personal Boundaries at Work is the focus of this online learning course. Every one of us has personal boundaries and they differ considerably for each individual. The course helps you set your own clear and personal boundaries in the place where you work. We present definitions of the different types of boundaries - things such as learning to say no when appropriate, developing and sticking to a routine that works for you, and taking time off the job.

The only person who knows how to cope with the physical, emotional and mental aspects of your life is you. This program guides you in drawing lines where they need to be for your own peace of mind. We help you define those lines and put them in place successfully. Our tips on the end-of-day transition from work to personal time will be of particular interest. After watching this course, download the available student materials for future reference.