Office Safety – Ergonomics: Workplace Conditions

This course delves into the essential principles of workstation ergonomics, focusing on the relationship between proper workspace organization and individual well-being. Participants will learn the importance of aligning their work environment with their personal needs to prevent pain, injuries, and reduce stress while enhancing productivity. The course provides practical guidance on setting up an office space, emphasizing proper posture, ergonomic tool usage, and the significance of regular breaks for maintaining a safe and efficient workstation.