Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions | Giovanni Dienstmann

This book summary of Mindful Self-Discipline (2022) presents a new perspective on self-discipline as a tool for personal empowerment, rather than a set of rigid constraints. It guides us through a transformational journey of harnessing self-discipline, underlining the significance of integrating self-discipline into daily routines to control base instincts, chase higher goals, and design a life that mirrors one‚It’s deepest values and dreams.