Mental Health Triggers in the Workplace

In this course, ‘Mental Health Triggers in the Workplace’, you will explore and identify potential mental health triggers that can present in the workplace, including high pressure, growth, high workload and busy periods, change, and starting a new role. We will start by examining the basics of stress, and the positive and negative effects that it can have on mental health and productivity. We will also break down the actions that both employers and employees can take to manage stress in the workplace.