Managing Your Energy

To be a consistently high performer, you have to manage your energy, not just your time. In this course, you’ll learn all about this often-neglected aspect of productivity and how to maximize your energy to improve efficiency and bring your best performance to everything you do. By better managing your energy, you can achieve results that can be far superior to the incremental gains you might get from time management techniques. Taught by productivity strategist Mike Vardy, you’ll discover how productivity bends to the whims of your energy and what to do about it. you’ll learn how to harness your body clock, how to determine your best and worst energy segments of the day, and how to marry tasks with your varying energy levels. By incorporating the strategies in this course, you’ll have more control over your time and get more things done.