Managing Time vs. Energy

Our Managing Time vs. Energy elearning course goes over best practices to help you learn how to channel your energy towards a goal instead of just tracking your time. In this course, we’ll start by explaining how sleep habits can affect our energy. From there, we’ll explore how to assess how much sleep you need to manage your energy based on your personality type using proven methodology. We’ll also discuss how to manage your energy and your ability to focus based on personality type.

Included in this course is a video presentation, supplementary material for future reference and a quick quiz to review what you’ve learned.