Managing Stress as an Organization

We often associate stress with individuals. But stress is pervasive - and without intervention, it can affect an entire organization. In this course, you’ll learn behaviors that can increase stress. You’ll also learn how managers can utilize strategies to help others avoid stress. Finally, you’ll discover tips to cultivate a low-stress work culture. After this course, you’ll have the skills to manage your own stress, support others through times of pressure, and collectively cultivate a positive, productive work environment.

This course is part of the Stress Pocketbook series, a series of courses on stress management tools and techniques that will help you live a happier, more productive life at work and beyond.