Managing Mental Health in the Workplace

In this course, ‘Managing Mental Health in the Workplace’, you will explore how individuals can manage their mental health in the workplace. We will focus on the impact that mental health triggers can have on your wellbeing and burnout, and the places where these triggers most commonly present themselves. Following that, we will guide you through some of the most effective strategies to negate the effects of these triggers or even avoid them altogether. You can use these strategies whether you are working inside or outside the office.