Managerial Courage: 02. How to Build Resilience

Sometimes, as a manager, you may find challenges overwhelming. In the elearning course How to Build Resilience, we will discuss the ability to bounce back from these setbacks. In this course we will look at strategies you can use in a variety of situations to avoid becoming stressed. We’ll define resilience, its importance, and the three elements that comprise it: challenge, commitment and personal control. We will explore each of these areas and give you tips for building your resilience to avoid burn out.

Part of the series called Managerial Courage, this course includes a video lesson, downloadable student materials and a short online quiz to check your comprehension of the subject.