Know Your EAP: Using Your EAP

In our Know Your EAP: Using Your EAP course, we examine what an EAP is, what it can do for you, and how you can use it. There are a lot of pressures that come with everyday life, including in your work life. One of the key ways you can improve your mental, emotional, and overall health is through the use of your Employee Assistance Program, or EAP. Whether you’re seeking mental health counseling, looking for support with quitting smoking, or exploring tuition reimbursement for professional development, your EAP can be a valuable resource.

Our Know Your EAP: Using Your EAP course includes a brief video with audio narration, downloadable student materials, and a post assessment to check your understanding.