Improving Memory: 01. Why Can’t I Remember Anything?

Improving Memory: 01. Why Can’t I Remember Anything? is an elearning course that identifies common causes of memory lapses. Have you ever exclaimed, frustrated, “I’d forget my head, were it not attached!”? Many of us have, and we can chalk occasional forgetfulness up to just being human. But oftentimes, there’s more going on. Certain lifestyle factors such as diet and stress can work against our memory function. This course explores these factors, enabling you to take better control and reduce the times you feel like you’re “losing it!”

This course is from our Improving Memory series. It comes with a video with audio narration, downloadable materials, and a quick quiz. When you take this course along with others in the series, you’ll acquire strategies to combat memory loss and improve your memory.