How to be a team player — without burning out | Rob Cross | TED Talk

Find out how collaboration and teamwork could actually be contributing to stress and burnout with “How to be a team player — without burning out.” In this TED Talk, business expert Rob Cross explains what collaboration overload is and how it negatively affects our work. Cross also discusses how building strong relationships, prioritizing energizing activities, setting boundaries and cultivating a supportive culture are essential for avoiding burnout and achieving sustainable success in high-performing teams. This is a great video for both management and employees to learn how to develop better stress management, mindfulness and teamwork.