Habits: 03. Habit Stacking

Improve your daily routines and enhance your personal development with the course Habits: 03. Habit Stacking. This course explores another habit design technique known as habit stacking. Our habits are so ingrained in our day-to-day lives that they can dictate our path and destination. Habit stacking is a way to create new habits by connecting them to ones that are already ingrained in our daily schedule.

In this course, part of our Habits series, we’ll discuss the benefits of habit stacking and how to utilize this technique effectively to help improve your everyday life.