Finding Common Ground

It’s easy to get caught up in our differences. But most people have a lot more in common than they think. This audio-only course is led by Dr. Cortland Dahl, a research scientist, meditation teacher, and Chief Contemplative Officer at HMI who spent eight years translating Tibetan Buddhist texts before getting his Ph.D. in neuroscience. In this course, you’ll learn how to find common ground between you and your co-workers so you can develop a deeper bond within your team. You’ll also learn the power of using ‚Äújust like me” statements to push past differences and embrace the things we all have in common. After this course, you’ll have a new mindfulness strategy to strengthen teams and feel more connected to those around you. This course can be taken alone or in collaboration with other members of your team.