Fatigue and Stress Awareness

Fatigue, complacency, and stress in employees affects their performance and can result in safety issues. This course guides you on the techniques you can use to mitigate such issues.

To begin, we’ll help you define what constitutes work-related stress and understand what factors are likely to cause employee stress. We’ll also discuss how complacency is related to stress and some of the warning signs of stress and fatigue that you may become aware of. Finally, you’ll learn techniques to help you manage and reduce stress on the job.

This course will help you stay focused and alert by suggesting what is a healthy stress level at work. It will also give you some pointers on reducing stress and fatigue both on and off the job, so you can enjoy a healthier lifestyle overall.