Examining Your Group Affiliations

We all belong to different groups and communities, from our family and friends to the political and religious affiliations we hold. But have you ever critically examined your group affiliations - or considered how they impact your identity? This audio-only course is led by Dr. Daniela Labra Cardero, a founding partner and General Director of AtentaMente, a nonprofit that equips educators and students with mental and social-emotional training techniques. In this course, you’ll think critically about the groups and affiliations that feel most significant in your life. You’ll discover the role thoughts and beliefs about group affiliations play in forming your identity. Finally, you’ll learn how to use mindfulness techniques to experience your group affiliations in a healthier way. After this course, you’ll have a tool to question your assumptions and bring intentionality into every group and community.