Ergonomics for Grocery: Ergonomic Working Postures

Throughout your workday, it’s easy to forget about your posture and the effect it has on your body. If you lean forward a lot or regularly twist your body while you’re working, you’re more likely to experience pain or fatigue during or after your shift. In this topic, you’ll learn how to make sure that your shoulders, head, and hands are in the right positions while you work so that you don’t experience any body aches throughout the day.