Emotional Intelligence Fundamentals: Part B

The topic of emotions are usually avoided in business. However, emotions are an essential part of the body’s function and can be an asset for everyone if they are properly managed. In Part B of Emotional Intelligence Fundamentals, you will measure the importance of properly managing your emotions, identify emotional dysfunction and develop your emotional awareness. Denying emotions creates problems and unreasonable behaviors so learn to listen to your emotions better. Use transactional analysis to identify the three dysfunctions that can occur when we don’t allow ourselves to feel emotions. Finally, develop your emotional awareness and rediscover the body-mind connection.