Discovering Your Innate Goodness

Are humans inherently good or evil? Philosophers and scholars have long debated this question. But according to modern science, we’re all wired for goodness - and noticing that can help us appreciate our shared humanity. This audio-only course is led by Dr. Cortland Dahl, a research scientist, meditation teacher, and Chief Contemplative Officer at HMI, along with special guest Dr. Richard Davidson, a pioneering neuroscientist. In this course, you’ll discover scientific findings about the ingrained nature of human kindness. you’ll also learn an important distinction between goodness and perfection. Finally, you’ll learn the power in recognizing your innate capacity for compassion. After this course, you’ll be able to answer this ancient philosophical question with science - and apply it to your daily interactions.