Digital Minimalism: Choosing a Focused Life in a Noisy World | Cal Newport

Discover insights from the book “Digital Minimalism: Choosing a Focused Life in a Noisy World” by Cal Newport. In this course, you’ll learn how to regain control over your technology use and focus on what truly aligns with your values. The book includes tips on how to declutter your digital life, cultivate solitude, and engage in meaningful social interactions and leisure activities. This book is ideal for anyone feeling overwhelmed by constant digital engagement and seeking more intentional ways to use technology. After this course, you’ll be prepared to apply your insights about mindful technology use to your life and career.