Delivered From Distraction: Getting the Most out of Life With Attention Deficit Disorder | Edward M. Hallowell and John J. Ratey

Discover insights from the book Delivered From Distraction: Getting the Most out of Life With Attention Deficit Disorder by Edward M. Hallowell and John J. Ratey. In this course, you’ll learn strategies for understanding and managing attention deficit disorder (ADD) to turn its challenges into strengths. The book includes tips on accurate diagnosis, personalized treatment plans, addressing addictions, managing frustration, and practical organizational strategies. This book is ideal for anyone who has ADD or supports someone with ADD. After this course, you‚It’ll be prepared to apply your insights about managing ADD to your life and career.