Connecting With Challenging Coworkers

You don’t always get along with everyone you work with. When you encounter difficult colleagues, it’s easy to fall into judgment and frustration. But it’s possible to change how you relate to even your most frustrating colleagues with the power of empathy. This audio-only course is led by Stephanie Wagner (NBC-HWC), a board-certified health and wellness coach with a passion for mindfulness and meditation. In this course, you’ll use mindfulness to identify your feelings about difficult coworkers. Then, you’ll practice empathizing with their motivations and experiences. Finally, you’ll tap into empathy to change how you think about your coworkers. After this course, you’ll have a new strategy to connect with challenging coworkers.