Change Proof: Leveraging the Power of Uncertainty to Build Long-term Resilience | Adam Markel

Discover insights from the book “Change Proof” by Adam Markel. In this course, you’ll learn how to build resilience, navigate uncertainty, and thrive in a world of constant change. The book includes tips on embracing challenges, developing resilience through the “Pause, Ask, and Choose” method, and fostering adaptability in both personal and professional contexts. This book is ideal for anyone who wants to turn challenges into opportunities and create a more adaptable mindset. After this course, you’ll be prepared to apply your insights about resilience and adaptability to your life and career.