Caring For Yourself Amid a Loneliness Epidemic

Do you find yourself experiencing fewer warm hugs? Have you noticed an increase in your social media usage and fewer face-to-face talks with friends and family? These could be signs of the loneliness epidemic affecting your life.

In this course, you’ll identify the factors and consequences of our world’s loneliness epidemic. You’ll also analyze the roots of modern loneliness. Finally, you’ll explore eight dynamic strategies to help you stave off loneliness and isolation. After this course, you’ll be ready with insights and actionable steps to help you feel more grounded and connected to others, even in the midst of the modern world’s dizzying pace and disconnection.