Boosting Your Immune System

Do you sometimes feel too tired and run down to do all you want to do? Have you ever wondered how to boost your immune system and stay healthy naturally? In this course, you’ll learn how illness affects our everyday lives. You’ll study how dietary habits can strengthen the immune system. Lastly, you’ll consider lifestyle tips and choices that can boost your body’s immune defense. By the end of this course, you’ll have the insights and tools to make the right choices for a more energized, healthier life.