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Ever find yourself in a funk due to setbacks or even minor annoyances? To shake off a negative mindset, tap into the power of a simple yet effective technique that easily slides into your everyday routine. Discover how repeating positive statements to yourself can rewire your brain and strengthen neural pathways associated with positive thoughts. In this course, you’ll explore the principles of a growth mindset and how it differs from a fixed mindset. You’ll follow our course instructor as they guide you through affirmations while calm and relaxed. As a final step, you’ll create affirmations that align with your goals and circumstances. After this course, you’ll be ready to transform your mindset - and your life!
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