Achieving High Performance During Times of Stress

Whether you’re planning a big project with a tight deadline or giving an important presentation two things are true: you need to hit it out of the park and your stress levels have never been higher. Throughout your life and career you’ll encounter many of these moments when you feel the pressure of giving an all-star performance. So, how exactly do you achieve high performance during times of stress? In this course, Bill Williams will explore what happens when high performance and stress overlap. First, Bill provides you with a contextual understanding of high performance. He also defines the habits of high performers, including how high performers manage stress. Bill goes on to share tools to align your body, mind, and environment that will help you deliver consistently in any environment. You’ll leave this course with the keys to unlocking confidence, and establishing high performance habits – even in times of stress.