2-Minute Yin Yoga for Migraines

Does your busy lifestyle make it difficult for you to stick to traditional wellness routines? Harness the power of two-minute yoga to help manage stress, relieve tension, and soothe pain. This brief session is designed so it may help soothe a migraine.

This yoga session is for educational purposes and is not intended to replace professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning any new exercise routine.