Caring for Yourself
Mostrando 415–432 de 1318 resultadosSorted by latest
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What is depression? | Helen M. Farrell | TED-Ed Animation
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My journey to thank all the people responsible for my morning coffee | A.J. Jacobs | TED Talk
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The real reason you feel so busy (and what to do about it) | Dorie Clark | TED Talk
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How to tame your wandering mind | Amishi Jha | TED Talk
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How to stay calm when you know you’ll be stressed | Daniel Levitin | TED Talk
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Listening to shame | Brené Brown | TED Talk
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What makes a good life? Lessons from the longest study on happiness | Robert Waldinger | TED Talk
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How stress affects your body | Sharon Horesh Bergquist | TED-Ed Animation
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10 Ways to Practice Self-Care at Work
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How to make stress your friend | Kelly McGonigal | TED Talk
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How the food you eat affects your brain | Mia Nacamulli | TED-Ed Animation
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The cost of work stress — and how to reduce it | Rob Cooke | TED Talk
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How to turn off work thoughts during your free time | Guy Winch | TED Talk
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The health benefits of clowning around | Matthew A. Wilson | TED Talk
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How to stop languishing and start finding flow | Adam Grant | TED Talk
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How to stay calm under pressure | Noa Kageyama and Pen-Pen Chen | TED-Ed Animation
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The brain-changing benefits of exercise | Wendy Suzuki | TED Talk
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The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski | TED Talk