Wellness
Mostrando 1153–1170 de 4288 resultadosSorted by latest
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Your 3-step guide to setting better boundaries at work | Nedra Glover Tawwab | TED Talk
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The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski | TED Talk
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Caregiving is real work — let’s treat it that way | Sharmi Surianarain | TED Talk
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The 1-minute secret to forming a new habit | Christine Carter | TED Talk
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An Olympic champion’s mindset for overcoming fear | Allyson Felix | TED Talk
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Why it’s worth listening to people you disagree with | Zachary R. Wood | TED Talk
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The beautiful balance between courage and fear | Cara E. Yar Khan | TED Talk
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Achtsamkeit: Umgang mit Stress
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Stress erkennen und damit umgehen.
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Bewältigung langwieriger Aufgaben
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Positive Einstellung bewahren
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Mit Empathie sicher kommunizieren
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Erreichen von Work-Life-Balance
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Emotionale Resilienz aufbauen
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Die emotionalen Phasen bei Veränderungen.
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Was ist Achtsamkeit?
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Mindfulness: Coping with Stress
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Recognise and Deal with Stress