Stress Management
Mostrando 199–216 de 937 resultadosSorted by latest
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How to make stress your friend | Kelly McGonigal | TED Talk
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Why you should talk about your anxiety at work | Adam Whybrew | TED Talk
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The unexpected key to boosting your productivity | Dan Shipper | TED Talk
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The cost of work stress — and how to reduce it | Rob Cooke | TED Talk
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How to turn off work thoughts during your free time | Guy Winch | TED Talk
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The health benefits of clowning around | Matthew A. Wilson | TED Talk
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How to stop languishing and start finding flow | Adam Grant | TED Talk
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How to stay calm under pressure | Noa Kageyama and Pen-Pen Chen | TED-Ed Animation
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The cure for burnout (hint: it isn’t self-care) | Emily Nagoski and Amelia Nagoski | TED Talk
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Achtsamkeit: Umgang mit Stress
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Stress erkennen und damit umgehen.
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Emotionale Resilienz aufbauen
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Was ist Achtsamkeit?
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Mindfulness: Coping with Stress
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Recognise and Deal with Stress
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Building Emotional Resilience
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What is Mindfulness?
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La consapevolezza: Affrontare lo stress